Unilateral-Bilateral Pulley System
Multi-Function Bar
Exercise Manual
Owner's Manual
2 in 1 Exercise Video
Leg Pull Accessory
Multi-function Attachment
Instruction Manual and Exercise Booklet

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Sportline Pedometer
The best double line display pedometer for walking, hiking and/or jogging. Accurately measures your distance, steps (including steps per minute and miles per hour), calories, speed, and time actually spent exercising. Seven (7) day memory keeps your activity for the past 7 days -- all instantly recallable. Time of day clock keeps you on time. Scan feature shows you all your information without hav ing to push a button. Automatically shuts "off" when there's no activity, "on" when there is.

Low Carb Diet For Beginner
In Low Carb Diet For Beginners, Dr. Zilberter summarizes the research that tells you which low-carb diets are likely to work best for you! Furthermore, she reveals a simple test for each diet system t hat helps you determine whether the system matches your body type. By answering these questions, you can eliminate the low-carb diets that won't work for you and save yourself the time, effort and fru stration of starting a diet that doesn't work and leaves you blaming yourself for yet another failed attempt.

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