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Features: -The Ab Swing? exercise unit, works your abs from the bottom up! -The Sit-N-Swing Exercise Video -An informative User Guide that includes the 14 Day Meal Plan from the Lean Body
Design
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The Ab Swing features the Ultimate Ab and Lean Body Design System? A revolutionary new swing-glide technology provides a gravity-based, variable resistance exercise, working the abdominal region by co
ntracting the muscles from the bottom up, first the lower abs, then the upper abs, side obliques, all assisting in lower back strength, in just 5 minutes a day.
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The makers of Ab Swing cal it 'Swing Glide' technology. It contracts your abs from the lower abs up. The design puts you in an upright position, off the floor. This position is natural and provides an
expanded full range of motion. Your muscles flex and stretch in a single movement. Plus the abdominal muscles are isolated! You target your lower abs, upper abs, and side obliques, while stretching y
our lower back.
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How AbSwing Benefits You: -Easy To Bring It Along -Folds Flat In Seconds -Ready To Go In Seconds -No Weights, Bands Or Pulleys
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Think traditional crunches and sit-ups are the only way to get great looking abs? Think again. Ab Swing is the breakthrough in-home ab machine designed with Swing Glide technology to contract abs from
the bottom up
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My grandmother gave this to me a week ago. It is so easy to use that I use it off and on all day while watching TV. After a week of use I am proud to say that I can already see results. At this rate I
will have a completly flat ripped stomach in a month!! I would recommend this product to anyone!
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