Digital Pedometer And Calorie Counter: Computer And Electronics Equipment
digital pedometer and calorie counter further information and online computer equipment and purchasing information ... the digital pedometer and calorie counter is great for anyone who wants to keep t
Calorie Counter For Food
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Online Calorie Counter
the online calorie counter is designed to keep a running tab of how many calories you're consuming throughout the day. it helps you monitor your food consumption, and can show you the pattern of what
Calorie Counter Information
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Seesof Calorie Counter Introduction Calorie Counter For Food
seesof calorie counter is a program to track and report your daily, monthly and yearly consumption of calories. ... digital solutions. calorie counter 2005 ...
Calorie Counter For Food
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Sandwiches and Takeaway Food
Calorie Count Grams of Fat
Calories in a chicken, ham and prawn sandwich pack (1 pack/247g) 349 5.2
Calories in a chicken fajita wrap (1 pack/185g) 263 4.1
Calories in a chicken salad sandwich (1 pack/195g) 257 4.9
Calories in a ham and cheese toasted sandwich (1 pack/160g) 429 20.3
Calories in a ham and Swiss cheese panini (1 panini/223g) 557 2
6.1
Calories in a spicy Mexican flatbread (1 pack/184g) 282 5.0
Calories in a tuna mayonnaise baguette (1 pack/230g) 535 22.9
Calories in an egg mayonnaise sandwich (1 pack) 253 6.0
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Chicken and Meat
Calorie Count Grams of Fat
Calories in a beef sausage (1 sausage/60g) 151 11.1
Calories in a chicken breast (200g) 342 13.0
Calories in a kebab (168g) 429 28.6
Cal
ories in a pork sausage (1 sausage/24g) 73 5.7
Calories in bacon (1 rasher/25g) 64 4.0
Calories in chicken breast fillets (1 fillet/140g) 162 4.5
Calories in fillet steak (1 oz/20g) 54 2.4
Calories in gravy, beef (83ml) 45 2.7
Calories in ham (1 slice/30g) 35 1.0
Calories in lamb chops (1 oz/28g) 69 5.0
Calories in pork chops (1 oz/28g) 73 4.5
Calories in roast beef
(1 slice/35g) 50 1.3
Calories in roast leg of lamb (1 oz/28g) 67 3.8
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Bread, Biscuits and Cakes
Calorie Count Grams of Fat
Calories in a bagel (85g) 216 1.4
Calories in a baguette, French (150g) 360 1.8
Calories in a Cadbury's Flake Cake (1 std bar/34g)
180 10.4
Calories in a biscuit (15g) 74 3.3
Calories in a Danish pastry (67g) 287 17.4
Calories in a doughnut (49g) 140 2.0
Calories in a hot cross bun (70g) 205 3.9
Calories in a
jaffa cake (12g) 46 1.0
Calories in a low fat biscuit (14g) 65 2.3
Calories in a scone (70g) 225 7.6
Calories in a white, crusty roll (50g) 140 1.2
Calories in bread, brown (1 med slic
e) 74 0.7
Calories in bread, brown, Weight Watchers (1 slice/12.2g) 28 0.3
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Fast Food
Calorie Count Grams of Fat
Calories in a Big Mac (215g) 492 23.0
Calories in a cheeseburger 379 18.9
Calories in a hamburger (108g) 254 7.7
Calories in a Quarter Pounder
with cheese (206g) 515 26.8
Calories in Kentucky Fried Chicken (67g) 195 12.0
Calories in KFC fries (100g) 294 14.8
Calories in McDonalds fries (78g) 207 9.0
Calories in Pizza Deluxe (
1 slice/66g) 171 6.7
Calories in Pizza (? pizza/135g) 263 4.9
Calories in Potato Wedges (135g) 279 13.0
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Nuts and Seeds
Calorie Count Grams of Fat
Calories in almonds (1 oz/28g) 171 15.3
Calories in Brazil nuts (1 oz/28g) 193 19.1
Calories in cashew nuts (1 oz/28g) 164 13.7
Calories i
n hazelnuts (1 oz/28g) 183 17.8
Calories in salted peanuts (1 sm pack/50g) 311 26.5
Calories in sesame seeds (1 oz/28g) 171 15.8
Calories in sunflower seeds (1 oz/28g) 164 13.6
Calorie
s in walnuts (1 oz/28g) 194 19.2
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Crisps and Snacks
Calorie Count Grams of Fat
Calories in a Special K bar (24g) 94 1.7
Calories in cheese and onion crisps (1 bag/35g) 184 11.6
Calories in olives (1 oz/28g) 29 3.1
Calories in ready salted light crisps (1 bag/28g) 132 6.2
Calories in Wotsits (1 pack/40g) 212 12.8
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