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The Chin-Up Bar is inexpensive, easy to use and easy to set up in any doorframe. Everyone knows that the best way to maintain overall good health is to exercise regularly. But who wants to spend hundr
eds or even thousands of dollars for overpriced gym equipment that's so bulky it barely fits in your room? Why bother with a bunch of dumb bells when you can get a better workout lifting your own weig
ht? Just place it between the doorframe and your own body weight will keep it in place. You never have to drill holes or attach fasteners. When you're done just pull it down, fold it up and put it in
the closet. It's that simple. We all know that exercise is the cornerstone to good health.
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Build a wide 'V' tapered back with wide grip chin ups. Work your middle back, arms and shoulders with medium and narrow grip chin ups. Flatten your stomach with hanging knee-ups or etch six pack abs w
ith hanging leg raises! A great upper body workout! Visit our exercises page for complete beginner, intermediate, advanced exercise descriptions, routines and logs. You can download these
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Door Gym Chin Up Bar Features Easy to install. Provides a variety of exercises. Close grip chin up Wide grip chin ups Hanging leg raises You can also do deep push-ups with the D
oor Gym by placing it on the floor And when used properly it will not damage doorway and can be installed and removed in 1 second Can Support up to 300 lbs
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Comment
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The Door Gym really is an ingenious twist on all of the other doorway chin up bars. Using a curved frame, your own body weight creates a cantilever effect that secures it into standard residential doo
rways 24" to 32" wide without using any screws etc. The beauty is you can put it up and pull it down in less than a minute. How many doorway chin up bars can claim that?
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4-in-1 Chin Up Bar / Pull Up Bar 4 Ways are better than 1 Now - 3 different door positions to do: chin ups, pull up bar, and push ups. Free fitness cable expands the fitness possibilities even mor
e! It comes complete with: Six door mounts (not just two door mounts) creating three fitness situations instead of just one One adjustable 36" steel bar One light/medium resistance fitness cable 60 da
y body transformation program by fitness expert Jon Hinds, CSCS, CPT, NASM, former strength coach of the LA Clippers
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