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Altus Deluxe Chin Up Bar
Although chin-ups are difficult for many people, they are among the best things you can do for you body. A host of muscles they work include lats, biceps, rear delts, rhomb
oids, triceps and brachialis. Lower the bar to knee height to do modified push ups. The Altus Deluxe Chin-Up Bar comes in three indestructible pieces with foam padded grips. Second set of mounting b
rackets included. Heavy duty construction with non-slip rubber caps. Suggested workout routine included. You can¡¦t go wrong with doorway chin up bars
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The AltusR Deluxe Chin-Up Bar is an easily-adjustable 3-piece bar that fits doors from 26 inches to 38 inches. The comfortable foam handles offer a secure grip and you can position the bar at the top
or bottom of the door frame for a great upper-body and abdominal workouts.
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"I think this is a great deal... it's the best price I've found for a decent chin up bar and Everlast makes good quality equipment. My only gripe is that you might have to keep tightening the bar ever
y so often since it's adjustable, but not a major concern to worry about. "
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Build a wide 'V' tapered back with wide grip chin ups. Work your middle back, arms and shoulders with medium and narrow grip chin ups. Flatten your stomach with hanging knee-ups or etch six pack abs w
ith hanging leg raises! A great upper body workout! Visit our exercises page for complete beginner, intermediate, advanced exercise descriptions, routines and logs. You can download these
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Door Gym Chin Up Bar Features
Easy to install.
Provides a variety of exercises.
Close grip chin up
Wide grip chin ups
Hanging leg raises
You can also do deep push-ups with the D
oor Gym by placing it on the floor
And when used properly it will not damage doorway and can be installed and removed in 1 second
Can Support up to 300 lbs
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The Chin-Up Bar is inexpensive, easy to use and easy to set up in any doorframe. Everyone knows that the best way to maintain overall good health is to exercise regularly. But who wants to spend hundr
eds or even thousands of dollars for overpriced gym equipment that's so bulky it barely fits in your room? Why bother with a bunch of dumb bells when you can get a better workout lifting your own weig
ht? Just place it between the doorframe and your own body weight will keep it in place. You never have to drill holes or attach fasteners. When you're done just pull it down, fold it up and put it in
the closet. It's that simple. We all know that exercise is the cornerstone to good health.
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