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Benefits from Apple Cider Vinegar:
o Control Weight
o Fight infection
o Fight Osteoporosis
o Helps flush out the Gall Bladder
o Helps prevent baldness and itching scalp
o Improve M
etabolism
o Maintain healthy skin
o Promote Digestion
o Regulate blood pressure
o Relieve Arthritis pain
o Relieves sore throats, laryngitis
o Soothes sunburn and bites
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Cider Vinegar Diet
-2 - 500mg Apple Cider Vinegar tablets with glass of water
-Breakfast
-? grapefruit
-Oats porridge
-Coffee / tea
-1 - 500mg Apple Cider Vinegar tablet
-Mid-mo
rning
-? cucumber and tomato
-Tuna salad
-1 - 500mg Apple Cider Vinegar tablet
-Mid-afternoon
-Fruit
-Dinner
-Broccoli soup
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Cider Vinegar Diet
2 500mg Apple Cider Vinegar tablets with glass of water
Breakfast
? grapefruit
Oats porridge
Coffee / tea
1 500mg Apple Cider Vinegar tablet
Midmorning
Fruit and ? glass of milk
Lunch
Salad with egg and dressing
Midafternoon
Fruit and if you wish about 15 nuts
1 500mg Apple Cider Vinegar tablet
Dinner
Fish (make an extra pi
ece for lunch tomorrow)Steamed vegetablesHealth saladTea1 500mg Apple Cider Vinegar tablet
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This diet was developed for normal people, with normal busy lifestyles, a normal income, and wishing to lose weight, cellulite and detoxify successfully without being on a fad diet.
-It does not r
equire expensive or unusual foods to be eaten, and requires very little preparation time, and is compatible with most lifestyle. You do not need hours to prepare lunch when you are at the office, nor
do you need to hunt down strange and exotic foods to eat on this diet.
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Chromium helps to promote sugar and fat metabolism while Apple Pectin contains soluble fiber that promotes a feeling of fullness. Vitamin B6 supports energy and protein metabolism. Gymnea Sylvestre he
lps you triumph over sugar and carbohydrate cravings so you can bypass the dessert table with confidence. When used with the enclosed diet and exercise plan, Apple Cider Vinegar Diet puts you on the r
ight track in winning the weight loss challenge!
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Cider vinegar is often stated to be good for diet and weight loss, due to its supposed fatburning qualities and its supposed ability to speed up metabolism by stimulating the thyroid gland.
There
are different versions of the Cider Vinegar Diet. Some advocate taking cider vinegar straight, others take cider vinegar pills. Both versions include a lowcalorie meal plan.
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